Yoga

As soon as I discovered Yoga I immediately fell in Love. I’ve been blessed by amazing teachers who have helped me understand the spirituality and the magic that extend far beyond the physical postures of Yoga. I first became a certified instructor of Children and Family Yoga by Rainbow Kids Yoga. As a mother, this training and everything I learned was fun and helpful.

Later, following a dream I’d had, my family and I moved to Bali where I completed another teacher training focusing on Hatha, Vinyasa, and Yin Yoga. Still feeling as though there is still much to learn, I’ve completed the Vibrant Living Yoga course, which integrated many styles of yoga, meditation, and knowledge and taught me to guide a faster paced practice that links breath with movement in a way that is challenging, invigorating, and fun.

As a teacher I have blended the elements I’ve learned into a practice that is as unique as the individual student. I customize personalized sequences for private students and I offer variations and challenges suiting all levels in the group classes I guide. Yoga is all about the individual and I strive to honor each student.

I love meditation and mantras and I invite these elements into classes for short durations to open and seal our practice.

Namaste